Tom Holland's 20-Minute CrossFit Training for Spider-Man: Brand New Day Revealed

Actor Tom Holland's impressive physique for his role in the new Marvel Spider-Man film has drawn attention. His preparation involved a 20-minute CrossFit routine, known as Cindy, which can be adapted for various fitness levels.

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el-mundoSpanish6d ago

El entrenamiento de 20 minutos que prepara a Tom Holland para Spider-Man: Brand New Day (y cómo adaptarlo a todos los niveles)

El increíble físico del actor no ha pasado inadvertido entre quienes han visto la nueva película de Marvel. Cindy, un entrenamiento de referencia en CrossFit, ha sido clave en su preparación. Así puedes emularlo. Leer

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Tom Holland's 20-Minute CrossFit Training for Spider-Man: Brand New Day Revealed

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El entrenamiento de 20 minutos que prepara a Tom Holland para Spider-Man: Brand New Day (y cómo adaptarlo a todos los niveles)

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