Swiss National Team Uses Melatonin to Combat Jet Lag

Several players on the Swiss national football team are using melatonin to manage jet lag, with performance coach Eduardo Parra Garcia explaining the science behind the practice.

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20-minutenGerman90d ago

Mit diesem «Schlaf-Wundermittel» killen die Nati-Stars den Jetlag

Um die Tücken der Zeitverschiebung in den Griff zu bekommen, setzen mehrere Natispieler auf Melatonin. Performance-Coach Eduardo Parra Garcia erklärt die Hintergründe.

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Swiss National Team Uses Melatonin to Combat Jet Lag

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Mit diesem «Schlaf-Wundermittel» killen die Nati-Stars den Jetlag

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