Swedish Food Agency Advises Against Protein Supplements for Youth

Sweden's National Food Agency states that protein supplements are unnecessary for teenagers aiming to build muscle, provided they maintain a varied and sufficient diet.

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svenska-dagbladetSwedish3d ago

Onödigt med proteintillskott för unga

Protein är viktigt för ungdomar som vill bygga muskler. Men att lägga pengar på proteintillskott är onödigt. Det menar i alla fall Livsmedelsverket som tittat på forskningen kring ungdomars proteinbehov. – Äter man varierat och tillräckligt mycket så behövs inte extra protein, säger Josefin Edwall Löfvenborg, nutritionist på Livsmedelsverket.

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Swedish Food Agency Advises Against Protein Supplements for Youth

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Onödigt med proteintillskott för unga

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