Study Links Sleep Duration to Accelerated Biological Aging

A recent study reveals that the number of hours spent sleeping per night can significantly impact biological aging rates, suggesting optimal sleep duration may slow down the aging process.

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senewebFrench1d ago

Les personnes qui dorment ce nombre d’heures par nuit ont des chances de vieillir plus vite que les autres

Une étude a révélé que la durée du sommeil pouvait avoir un impact sur le vieillissement biologique.

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Study Links Sleep Duration to Accelerated Biological Aging

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Les personnes qui dorment ce nombre d’heures par nuit ont des chances de vieillir plus vite que les autres

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