Scientists Investigate Claims That Full Moon Disrupts Human Sleep

German researchers and sleep experts examine whether lunar cycles truly affect rest quality, offering practical advice for managing nighttime disturbances.

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der-spiegelGerman2d ago

Bei Vollmond schlecht schlafen: Was ist dran?

Hat der Mond die Kraft, den Menschen zu beeinflussen? Was steckt hinter der »Wolfsstunde«? Schlafforscher Jürgen Zulley hat Antworten – und sagt, was wir in unruhigen Nächten tun können.

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Scientists Investigate Claims That Full Moon Disrupts Human Sleep

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Bei Vollmond schlecht schlafen: Was ist dran?

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