Red Light Therapy: Examining the Science Behind Beauty and Health Claims

Social media influencers promote red light therapy for various benefits, including improved skin, hair growth, and sleep. A new report investigates the scientific evidence supporting these widespread claims.

14 Apr, 20:01 — 14 Apr, 20:01

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NPRHigh137d ago

Can red light therapy really deliver a beauty and health glow-up? Here's the science

Social media influencers claim red light therapy can deliver everything from younger-looking skin to more hair growth, better sleep and even boost longevity. Does science back up those claims?

By Maria Godoy

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Red Light Therapy: Examining the Science Behind Beauty and Health Claims

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Can red light therapy really deliver a beauty and health glow-up? Here's the science

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