Physiotherapists Warn of Injury Wave Among Untrained Hyrox Participants

Experts caution that the growing popularity of the Hyrox fitness competition is leading to a surge in overuse and strain injuries among beginners.

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Fysioterapeuter advarer mot en bølge av belastningsskader blant Hyrox-utøvere, spesielt blant de som er utrente. Her er ekspertenes råd.