Nutritional Impact of Blended Soups Versus Whole Vegetables and Fruit Juices

A nutritionist explains how processing vegetables into blended soups affects their fiber content and compares the metabolic impact of velvety soups to fruit juices.

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observadorPortuguese1d ago

Sopa passada é realmente saudável? - A sua pergunta

O que acontece à fibra dos vegetais quando passamos a sopa? Será que uma sopa aveludada tem o mesmo impacto de um sumo de fruta? A Nutricionista Mariana Chaves esclarece.

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Nutritional Impact of Blended Soups Versus Whole Vegetables and Fruit Juices

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Sopa passada é realmente saudável? - A sua pergunta

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