Nutrition Scientist Shares 3 Heart-Healthy Food Swaps

A nutrition scientist shared 3 easy food swaps to make your meals heart-healthy

Professor Sarah Berry is a nutrition scientist who specializes in cardiovascular disease. ZOE Heart disease is the leading cause of death in the US. Professor Sarah Berry said getting the basics right can make a huge difference to our heart health. One of her tips was keeping the skin on potatoes, as it's a good source of fiber. Heart disease is the leading cause of death in the United States, but eating a nutritious diet can help reduce the risk. Professor Sarah Berry, a nutrition scien...