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Neurologist Shares 3 Habits to Reduce Alzheimer's Risk
A preventive neurologist has shared three simple habits she follows to help reduce her risk of Alzheimer's disease. These habits are part of a proactive approach to brain health and disease prevention.
26 Jul, 10:47 — 26 Jul, 10:47
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Business InsiderMostly Factual36d ago
A preventive neurologist shares 3 simple habits she follows to help reduce her Alzheimer's risk
Dr. Kellyann Niotis, widely described as the first fellowship-trained preventive neurologist, follows a few science-backed habits to boost her brain health. Dr. Kellyann Niotis Dr. Kellyann Niotis, a preventive neurologist, follows a few habits to reduce her Alzheimer's risk. She said hydration and a diet rich in omega-3s and antioxidants helps maintain cognitive function. Strength training and challenging cardio also have downstream positive effects on the brain. When Dr. Kellyann Niotis f...
Read full article →YahooMostly Factual36d ago
A preventive neurologist shares 3 simple habits she follows to help reduce her Alzheimer's risk
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First report: Yahoo · 26 Jul, 10:47|Full coverage: 2 · 0m|Window: 0m
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