Medical Expert Highlights Strength Training's Role in Preventing Chronic Diseases

Anesthesiologist David Callejo emphasizes that resistance sports can prevent up to 28 chronic conditions, including depression and cancer, while cautioning against dangerous fitness misinformation.

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el-mundoSpanish3d ago

David Callejo, médico anestesista: "Además de la depresión y el cáncer, el deporte de fuerza previene 28 enfermedades crónicas"

El experto ofrece el lado positivo de la divulgación. Reconoce que hay mensajes peligrosos, pero cree que los profesionales los desmienten a la misma velocidad. Leer

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Medical Expert Highlights Strength Training's Role in Preventing Chronic Diseases

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David Callejo, médico anestesista: "Además de la depresión y el cáncer, el deporte de fuerza previene 28 enfermedades crónicas"

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