Longevity Physician Shares Personal Health Optimization Practices

A longevity physician, Dr. Ronald Primas, who offers personalized health plans to clients, details his own wellness practices, including a 1 a.m. bedtime, to optimize his health and 'tick all the longevity boxes.'

22 Aug, 13:05 — 22 Aug, 13:05

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cnbcMostly Factual12d ago

How a physician with a 1 a.m. bedtime optimizes his health: I try to 'tick all the longevity boxes that I can'

Dr. Ronald Primas, a longevity physician, offers concierge services like developing personalized health plans for clients. Here are his own wellness practices.

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Longevity Physician Shares Personal Health Optimization Practices

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How a physician with a 1 a.m. bedtime optimizes his health: I try to 'tick all the longevity boxes that I can'

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