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Doctors Advise on Caffeine Intake for Better Sleep

Medical professionals recommend ceasing caffeine consumption 8 to 12 hours before bedtime to improve sleep quality.

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index-hrCroatian1d ago

Liječnici otkrili kada prestati piti kavu ako želite bolje spavati

LIJEČNICI savjetuju prestanak unosa kofeina 8 do 12 sati prije spavanja.

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