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Doctor Recommends 90-Minute Tech-Free Rule for Insomnia

Dr. Rangan Chatterjee advises a "90-minute rule" of avoiding technology before bedtime to help combat insomnia.

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index-hrBosnian98d ago

Liječnik otkrio pravilo od 90 minuta koje bi moglo pomoći kod nesanice

LIJEČNIK dr. Rangan Chatterjee savjetuje "pravilo od 90 minuta" bez tehnologije prije spavanja za borbu protiv nesanice.

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